Big Sister Body Talks

Episode 06: Egg Freezing Journey Part One [Why am I doing this?]

We're back! Please pardon any audio issues as we get re-established. :) Today's body talk is all about female fertility, specifically Davina's upcoming egg freezing procedure. Tune in today to find out what encouraged the decision, and stay tuned for future episodes discussing medications, nutrition, finances, and more.
Connect with us on IG: @bigsisterbodytalks
Connect with us on TikTok: @bigsisterbodytalks

Episode 05 - Bullied by a Bathing Suit

Today is a brief little message of love, to anyone who has difficulty with bathing suit season. // Connect with us on IG: @bigsisterbodytalks

Episode 04 - Beauty Beyond Body Dysmorphia ft. Tabitha Esther

Today, Big Sister Body Talks welcomes *THE* Body Confident Coach, Tabitha Esther. In this episode, we talk about body dysmorphia, feeling culturally rejected, mirror work & healing your feminine brand, & the importance of community in healing.
CONNECT WITH TABITHA
IG: @iamtabithaesther
https://linktr.ee/tabithaesther
CONNECT WITH BIG SISTER BODY TALKS
IG: @bigsisterbodytalks
https://linktr.ee/big-sister-body-talks

Episode 03 - Bodies are Trustworthy ft Alexandra Carter

Alexandra Carter, an intuitive eating and body empowerment coach, is back for another week! In this episode, Davina & Alexandra dive deeper into defining intuitive eating & how to implement healthy habits while trusting the body's wisdom.
CONNECT WITH ALEXANDRA
IG @intuitivelyalexandra
CONNECT WITH BIG SISTER BODY TALKS
IG @bigsisterbodytalks
Special thanks to onoffmusic on Fiverr for our theme song and instrumentals!

Episode 02 - Reconnecting to the Inner Child’s Body Appreciation ft Alexandra Carter

This episode features Davina Faust and Alexandra Carter, an intuitive eating and body empowerment coach. These sisters have lived parallel lives; both using theatre as an escape from body image "gremlins" and later having to navigate unhealthy obsessions with diet culture in early adulthood. In this episode, they discuss the wisdom of inner children: effortlessly appreciating bodies as vehicles in life's explorations.
CONNECT WITH ALEXANDRA
IG @intuitivelyalexandra
CONNECT WITH BIG SISTER BODY TALKS
IG @bigsisterbodytalks
Special thanks to onoffmusic on Fiverr for our theme song and instrumentals!

Episode 01 - Introducing Big Sister Body Talks!

Welcome to the Big Sister Body Talks Podcast! Our goal for this show is to speak openly about body image, self-esteem, healing food challenges, & how to pay it forward to the next generation. Be sure to subscribe to be the first to know about our weekly episodes!
CONNECT ON SOCIALS:
IG @bigsisterbodytalks
TikTok @bigsisterbodytalks